Is Your Child’s Diet Causing Their Diagnosis? Julie Matthews on Autism, ADHD, and the Food No One Talks About
What if the rise in autism and ADHD isn't just better diagnosis but a warning sign from the body? In this episode, I sit down with Julie Matthews, MS, a Certified Nutrition Consultant and published re...
5 Kesä 202546min
“It’s Just Who I Am” Is a Lie: What Your DNA Really Says About You with Dr. Tyler Panzner
“I used to think overwhelm was just who I was. But what if that story was written in my DNA—and I could edit it?” In this episode, I sit down with Dr. Tyler Panzner, a PhD geneticist who’s on a missio...
29 Touko 202547min
The Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1
What if the definition of a “strong woman” we’ve been given in the West is all wrong? In this conversation with the incredible Mary Ruddick whos’ often called the “Indiana Jones of Health”, we go deep...
22 Touko 202536min
Protecting Your Family from Chronic Health Triggers, Hidden Ingredients, and a Medical System Built to Keep You in the Dark | Melissa Crispell
Today we’re pulling back the curtain on one of the least regulated health spaces out there: the supplement industry. I sat down with Melissa Crispell—traditional naturopath, nutrition specialist, and ...
15 Touko 202559min
What Do We Owe Our Parents? Duty, Dementia, and First-Gen Identity in a Polarized World | Sophia Nguyen Eng
In this heartfelt episode, I sit down with my fellow San Jose native, Sophia Nguyen, for a conversation that’s as personal as it is powerful. We go deep into what it means to truly honor your elders—e...
8 Touko 20251h 1min
The More I Cleaned Out My Pantry, the Better I Got – From Sick to Sovereign with Mira Dessy
If you’ve ever thought you were eating “clean” and still found yourself dealing with nagging health issues, this episode is gonna crack things wide open for you. I’m joined by the legendary Mira Dessy...
1 Touko 202551min
Cancer Was Next – Melissa K. Norris on How Modern Food Nearly Broke Her and Homesteading Brought Her Back
What if living more ancestrally didn’t mean giving everything up—but instead meant gaining something back? In this episode of Everyday Ancestral, I’m joined by Melissa K. Norris—modern homesteader, au...
24 Huhti 202554min
The Hidden Vision Crisis Holding Our Kids Back — Dr. Bryce Appelbaum on How Functional Eye Health Transforms Learning, Focus, and Family Wellness
What if your child’s struggles with reading, focus, or headaches weren’t behavioral—but visual? In this deeply personal episode of Everyday Ancestral, I sit down with my friend and functional eye doct...
17 Huhti 202559min
