A Functional Approach to Harmonizing Qi with Yin Yoga | Talk with Josh
"As a teacher, you won't be able to address the specific needs of each individual. However, what you can offer is a creative way of working with posture, breath, intention and attention so that studen...
17 Helmi 202242min
What is Qi? | Talk with Josh (republished)
"Qi produces the human body just as water becomes ice. As water freezes into ice, so Qi coagulates to form the human body. When ice melts, it becomes water. When a person dies, they become spirit agai...
14 Helmi 202218min
My Take on Yin Yoga and Chinese Medicine | Talk with Josh
Yin Yoga collaborates with the organs of Chinese Medicine to support holistic health. It's not just a matter of stimulating the channels; it's a matter of optimizing organ health through the integrati...
10 Helmi 202234min
The Language of Jazz | Aaron Goldberg
"Everything I play is a reaction to everything that I just played and to what everybody else is playing at that moment. Great jazz is played when multiple people play together with that kind of necess...
7 Helmi 20221h 14min
Corks and Stones | Guided Meditation with Josh
Mindfulness functions like a stone that doesn't stop the flow of the river, rather it comes to a deeper and calmer relationship to the flowing content of the river of experience. - Josh Summers
31 Tammi 202217min
The Yoga of Grief | Donna Brooks
"One of the paradoxes about life is that when we're really open to life, the tremendous suffering and the tremendous joy can coexist." - Donna Brooks
27 Tammi 20221h 39min
Digging Deep | Dharma Talk
When you dig the well deep enough, you realize we're all drinking from the same source. - Abdullah Ibrahim
24 Tammi 202237min
Winter's Listening | Guided Meditation with Josh
Listen to the movement of experience and listen to the space within which this occurs. - Josh Summers
20 Tammi 202218min
