Everyday Sublime Podcast | Body, Mind + Beyond

A person of integrity is grateful and thankful. This gratitude, this thankfulness is advocated by civil people. - Buddha, Katannu Sutta

29 Marras 202142min

If you sit and patiently endure, you find your mind going into a state of calm. That calm occurs because there's no more trying to become something or trying to get rid of something. - Ajahn Sumedho

22 Marras 202130min

Yet, along with sorrow, there is the backdrop of consciousness, the inner atmosphere that holds whatever arises, like the sky holds lightning... Through our practice of meditation, access to the backd...

15 Marras 202150min

Recognition of the Yin Will allows for the creation of the virtue of Wisdom. This Wisdom is not about knowing things. In fact, it is more about being deeply connected to the Unknown... Wisdom is a rec...

8 Marras 202145min

Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them. - Robert Wright

4 Marras 20211h 45min

Within the process of Vipassana meditation, the meditator develops and rests within a capacity to remain calm and clear towards the entire display of visceral, cerebral and environmental content. - Jo...

1 Marras 202141min

Just as sounds arise and cease naturally within the field of awareness, when attending to their body, the meditator begins to perceive the same impersonal display of sensations arising and ceasing wit...

14 Loka 202128min

When we shift into a vipassana lens of practice, there are no distractions. Each experience the meditator encounters becomes the practice, itself - an experience to see clearly and relate to with comp...

7 Loka 202135min