The Dharma of Michael Brooks (Episode 84)
In this tribute, I'd like to mention three potential primary source thinkers and their books that I think had a strong influence on the man that Michael Brooks became. These three are what I'm calling...
13 Elo 202042min
The Path of the Inner Bodhisattva (Episode 83)
And it can be like that internally... when a dynamic of tension between parts or within a part, when that tension dissolves or unravels or is unburdened, there can be an experience of calm and quiet t...
10 Elo 202046min
Dr. Richard Schwartz: Healing the Internal Family (Episode 82)
"If you can be an inner Bodhisattva it's much easier to be an outer Bodhisattva." In other words, if we can relate to our inner world with care and tender compassion, it's easier to relate to our oute...
27 Heinä 202055min
Kissing Tanha As It Flies (Episode 81)
Not giving into the craving, but simply observing it until it fades, allows us to heal in that we grow out of a strategy that seeks happiness in very limited ways (seeking pleasant sights, sounds, fee...
13 Heinä 202032min
Dr. Judson Brewer: Saving Ourselves From Ourselves (Episode 80)
With regard to coming to a better understanding of addiction, "we need to learn how to de-stigmatize the human condition." Whether the addiction is to alcohol, nicotine, smartphones, this interview wi...
29 Kesä 20201h 5min
Loch Kelly: Neuroscience of Non-Dual Mindfulness (Episode 79)
Loch Kelly explains the relationship between two distinct neural structures in the brain: The Default Mode Network and the Task Positive Network. Learn how non-dual mindfulness harmonizes these two ne...
15 Kesä 202029min
Loch Kelly: Self-Realization and Self-Detox (Episode 78)
"Let's introduce the solution before we tackle the problem. Let's introduce what can bear what seems unbearable - then we can deal with what [seems] unbearable." - Loch Kelly
1 Kesä 202023min
Loch Kelly: Everywhere, Nowhere, and Here (Episode 77)
"What shifts is not you the meditator, not you the doer, not you the seeker or the small self... the beginning is to invite your already awake awareness which is identified [with something] to separat...
18 Touko 202024min
