Everyday Sublime Podcast | Body, Mind + Beyond

Meridian massage, meridian tracing and tapping, cultivating an intuitive listening to the needs of your body and mind with Yin Yoga. These are some of the themes Stefanie Arend and I discuss as we exp...

10 Helmi 202027min

Yin Yoga supports a mechanism of self-healing by opening up stagnations and blockages within the fascial network. This in turn allows for the body's energy to circulate in an unimpeded manner.

27 Tammi 202026min

In many of the traditions I've studied, the sublime is to be found literally hiding in plain site. To quote Stephen Batchelor, "the mystical does not transcend this world, it saturates it." In the sea...

13 Tammi 202011min

When we become stripped of our illusory perceptions of being separate, we can experience two simultaneous feelings. The first is a deep and liberating truth of interconnection and love. But we may als...

3 Joulu 201912min

Dr. Timothy McCall looks at how illness can be a real moment of opening to lots of unfinished business, and we consider all the various levels of healing that can occur when we start to open to things...

18 Marras 201935min

In this episode, Dr. Timothy McCall speaks about the problems inherent in trying to evaluate the efficacy of alternative therapies from a reductionistic model. He also discusses the problems of implem...

4 Marras 201938min

Intermittent fasting is a popular fitness trend to improve insulin sensitivity, decrease inflammation, promote cellular autophagy, and help manage weight. But what if fasting can also reduce the chanc...

21 Loka 201933min

In the first part of my interview with Dr. Timothy McCall, we talk about what it was like for him to receive his cancer diagnosis and how he thought about approaching his treatment, bringing together ...

7 Loka 201930min