Clinging in Myanmar | Dharma Story
In this talk, I reflect how, on a vipassana meditation retreat in Myanmar, I became compulsively obsessed with finding the perfect height for my meditation cushion; I explore what this behavior reveal...
14 Heinä 202344min
Linda Modaro + Nelly Kaufer | Improvising in Practice
In this episode, I speak with my friends and colleagues Linda Modaro and Nelly Kaufer about their wonderful new book, Reflective Meditation. We talk about many themes of their approach to meditation, ...
11 Heinä 20231h 4min
Everyday Conundrums + Synchronicities | Dharma Talk
In this talk, I share a patchwork of dharma reflections, exploring some everyday conundrums and synchronicities – appreciating the sublime in the innocence of a niece and a godson. *******************...
3 Heinä 202349min
My Yin Odyssey | 2001 to Now
The questions that have gripped me for the last twenty or so years of my practice are these: What is the relationship between yoga practices and Buddhist meditation, and what does Qi cultivation, as d...
5 Kesä 20231h 3min
Yin Pranayama | Gathering the Qi (Guided Session)
In this short practice from our all NEW Yin Yoga and Qi Cultivation Training, Josh introduces the foundational dynamic of Yin Pranayama which optimizes the biochemistry of the blood for better distrib...
1 Kesä 202321min
Our Inherited Blessings | Dharma Story
As part of a Mother’s Day reflection, I recount the harrowing story of getting robbed in the middle of the night on a train in India, and how a “spiritual” mother appeared to both save me and subseque...
20 Touko 202344min
The Cardinal's Broken Image | Dharma Talk
In this dharma reflection, Josh draw’s on his and others’ observations of bird life in the natural world, and weaves these reflections into a broader meditation about the role of images and reflection...
12 Touko 202332min
Lao Tzu's Roses | Dharma Story
The students were discussing the famous statement uttered by Lao Tzu: “Those who know do not say; those who say do not know.” When their teacher arrived he offered some helpful analysis in the form of...
6 Touko 202346min
