Everyday Sublime Podcast | Body, Mind + Beyond

In this old Buddhist parable, we are presented with a description of the human predicament. In the face of being caught between death and something worse, how does our practice serve us to live, as Mu...

14 Maalis 202346min

In this episode, I share Jung’s famous story of the Rainmaker. I suggest ways in which this story offers insight into the direction of the spiritual path. But when there was a prolonged drought in Chi...

7 Maalis 202334min

In this talk, I reflect on the heart-rending story of a mother who lost her young son, experienced inconsolable grief, and what happened when she met the Buddha. Kisagotami’s story is nearly identical...

27 Helmi 202342min

In this episode, I offer a few reflections on the passing of my dear companion, Ozzie. On February 15, 2023, Ozzie died peacefully in our arms, in front of his hearth, and as I try to convey in this s...

22 Helmi 202337min

In this episode, I try to speak to the implacable heaviness many are feeling in the face of the overwhelming number of ongoing disasters in the world. What, if at all, does the Dharma have to offer? F...

14 Helmi 202319min

In this episode, I reflect on the roots of anger in my own conflicts and share the tools I’ve learned from mindfulness-based modalities to de-escalate tensions and nurture harmony. I share from my own...

7 Helmi 202342min

In this episode, I republish a conversation I had with Robert Wright on his Nonzero Podcast. Bob and I discuss my struggles with cognitive empathy in everyday life. Not my struggle with the concept, m...

3 Helmi 20231h 31min

In this episode (#207), Josh reflects on the four foundations of practicing Yin Yoga, and how the first two foundations – safety and relaxation – inform the development of the meditation process. This...

31 Tammi 202342min