
97. Anatomy - Sternocleidomastoid
Adam McAtee, DPT helps you understand the Sternocleidomastoid in under 10 minutes! Resources: Click here to join the FREE Disc Herniation Webinar. Click here for a 2-Week FREE Trial of the VIP Members...
21 Elo 202410min

96. Five Exercises For a Full-Bodied Workout
Adam McAtee, DPT shares his insights on full body and split body routines while providing you a clear framework for full body classes! Want to work with Adam? Click Here for a 2-Week Free Trial of the...
18 Elo 202439min

95. Critical Analysis of a Pilates Article
Adam McAtee, DPT does a critical analysis of a recent Pilates article in the Pilates Journal. This episode is intended to be a critical analysis of the information provided rather than an analysis on...
15 Elo 202436min

94. The Spirit of Pilates
Adam McAtee, DPT provides you a fresh perspective on the spirit of Pilates to help inspire you to apply your creative genius to you work. Want to work with Adam (for FREE)? Click Here for a 2-Week Fr...
8 Elo 202426min

93. Answering Your Questions
Host Adam McAtee, answers 4 questions from Pilates Instructors in the VIP Membership to cover hot topics! 1) Do we need to address Rib Flares? 2) What should I do for a client with a bulging disc? 3)...
31 Heinä 202440min

92. What is Pilates
Host, Adam McAtee shares his insights on the everlasting question, "what is Pilates?" and suggests another framework to discuss this topic. If you enjoy this episode, you would LOVE the VIP Membershi...
25 Heinä 202424min

91. Myth Busting 2.0
Host, Adam McAtee sits down to discuss 3 common myths in the Pilates Industry. #1 - To teach real Pilates, you must teach on all pieces of equipment #2 - Prenatal populations should not do abdominal...
19 Heinä 202441min

90. Neutral vs. Imprint
Neutral spine and imprint are hot topics in the Pilates Industry, and host Adam McAtee breaks down the science behind these topics to allow you to be more skilled, knowledgeable and confident with thi...
14 Heinä 202434min





















