Evidence-Based Pilates Podcast

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

Jaksot(185)

81. When Clients Are Afraid to Load it With Natalie Wilson

81. When Clients Are Afraid to Load it With Natalie Wilson

Do you have clients that are intimidated by adding a spring? Host, Adam McAtee sits down with esteemed Pilates Instructor and educator, Natalie Wilson to discuss common scenarios and solutions to hel...

31 Touko 20241h 13min

80. Three Pilates Myths

80. Three Pilates Myths

Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned. Host, Adam McAtee shares his insights to question common 3 common ...

26 Touko 202452min

79. Can You Plateau in Pilates?

79. Can You Plateau in Pilates?

It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates? It depends. Host Adam McAtee, shares his perspective on this questions to encourage your critical thin...

18 Touko 202435min

78. Growing From Contemporary to Science-Based Pilates With Lisa Van Gisbergen

78. Growing From Contemporary to Science-Based Pilates With Lisa Van Gisbergen

Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates. Want to Try the VIP Membership? Click here f...

12 Touko 20241h 2min

77. Rotator Cuff Related Shoulder Pain

77. Rotator Cuff Related Shoulder Pain

Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients wit...

7 Touko 202454min

76. Ehlers-Danlos Syndrome With Kim Moscatello

76. Ehlers-Danlos Syndrome With Kim Moscatello

Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints. This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility S...

3 Touko 202457min

75: 5 Signs That You Might Have Joined a Pilates Cult

75: 5 Signs That You Might Have Joined a Pilates Cult

Have you accidently joined a Pilates cult?Host, Adam McAtee shares 5 ways that this might have happened to you (like it did to him).  AlthoughgoingWant to study with Adam? Click Here to get your 2-Wee...

29 Huhti 202430min

74. Mastering Reformer Programming With Heath Lander

74. Mastering Reformer Programming With Heath Lander

Do you struggle with programming? In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming. Want to study with Adam? Click Here fo...

24 Huhti 202445min

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