Evidence-Based Pilates Podcast

If you have taken a Pilates class, you have probably been told to move slow & controlled.  Host Adam McAtee discusses the pros and cons of this approach to help you become a more confident instructor ...

16 Helmi 202431min

With the growing popularity of Pilates, there are a variety of ways we can experience the method. But are we watering it down in the process? In this episode, Adam McAtee and esteemed Pilates Instruc...

13 Helmi 20241h

After posting over 2,100 times on Instagram, host Adam McAtee shares his insight on how you can leverage social media to build your business. Want to study with Adam? Click here to start your 2-Week...

10 Helmi 202437min

Host Adam McAtee sits down with Yoga & Pilates Instructor, Dianne Bondy to discuss common experiences in the Pilates industry to help you feel understood and accepted. Want to work with Adam? Click ...

4 Helmi 202455min

Pilates education is awesome, but it's missing one key ingredient - science. Host, Adam McAtee sits down to discuss the value of applying science to education and how doing so challenges many common ...

30 Tammi 202441min

Many of our clients come to Pilates to get stronger and it is our duty of care to know how to help them achieve this. In this episode, Adam McAtee shares what he's learned studying exercise science a...

19 Tammi 202451min

Host, Adam McAtee sits down with Kyle Marsh to discuss if Pilates Instructors need more Pilates-based education or if our time would be better off adding other fields of knowledge to our education. W...

13 Tammi 202457min

Host, Adam McAtee shares his thoughts to help encourage more critical thinking and movement optimism in the Pilates industry. Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on...

8 Tammi 202449min