Evidence-Based Pilates Podcast

Want to get your clients stronger? Host, Adam McAtee shares the science behind strength exercises and how you can program them into your private and group Pilates classess. Want to work with Adam? ⁠⁠C...

26 Syys 202343min

Host, Adam McAtee sits down with the founder of Badass Pilates Collective, Tiffany Burke to discuss how YOU can become a Pilates badass. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial ...

21 Syys 202357min

Want to improve your cueing? In this episode, host Adam McAtee discusses what internal and external cues are, the literature around this topic, and how you can improve your cueing. Want to work with A...

18 Syys 202332min

Host Adam McAtee sits down with Kim Moscatello to discuss the importance of learning strength training principles as a Pilates instructor. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Tria...

12 Syys 202347min

If you have ever had clients with Sciatica, this episode is for you! Host, Adam McAtee discusses the anatomy of the sciatica nerve, what sciatica is, what it isn’t, and how you can help your clients t...

5 Syys 202339min

Do you work with prenatal and postpartum clients? Host, Adam McAtee sits down with Hailey Hawkins to discuss common myths and how to give  guideline-based care to prenatal and postpartum clients. Want...

29 Elo 20231h 1min

Host Adam McAtee, breaks down the literature on diastasis recti to help you become a more informed and fearless instructor. Want to work with Adam? ⁠⁠Click here⁠ ⁠for a 2-Week Free Trial of the VIP Me...

22 Elo 202333min

Host, Adam McAtee sits down with Pelvic Floor Physical Therapist Dr. Iris Platt to discuss how you can better understand the pelvic floor & associated conditions. Want to work with Adam? ⁠⁠Click here⁠...

15 Elo 202355min