48. Understanding The Hamstrings
Want to learn more about the hamstrings? This episode is for you! Host, Adam McAtee shares his insights on the anatomy & biomechanics of the hamstrings as well as how you can apply it to your teachi...
1 Tammi 202439min
47. Athletic-Based Pilates With Cam Anthony
Host Adam McAtee sits down with esteemed athletic-based Pilates instructor, Cam Anthony to talk to discussed the benefits of an athletic-based approach to Pilates. Want to study with Adam? Click her...
27 Joulu 202349min
46. How To Avoid Burnout
Have you experienced burnout? Host, Adam McAtee shares 5 ways you can organize your work to help avoid this experience. Want To Work With Adam? Click Here for a 2-Week Free Trial of the VIP Member...
22 Joulu 202345min
45. Do Your Clients Want Pilates?
Your clients paid for Pilates, so is that what we should give them? Host Adam McAtee shares a fresh perspective on this topic to help inspire your teaching. Want to work with Adam? Click here to st...
19 Joulu 202331min
44. Four Things I Wish I Knew Earlier
Host, Adam McAtee shares 4 things he wish he knew earlier in his career to help you learn and grow in the most meaningful way possible. Want to join the Evidence-Based Pilates community? Click here...
12 Joulu 202337min
43. Simplifying Muscle Contractions
Have concentric, eccentric, and isometric muscle contractions ever confused you? In this episode, host Adam McAtee explains these concepts in easy-to-understand terms and shows you how it is useful i...
6 Joulu 202338min
42. The Sacroiliac Joint
If you have ever had a client come in with Sacroiliac Joint 'Dysfunction', this episode is a MUST. If you're enjoying the podcast and want to take your teaching to the next level, the VIP Membership...
27 Marras 202337min
41. Is it Still Pilates If You Add A Spring?
Host, Adam McAtee provides a framework around why it's possible to add springs while continuing to teach 'Pilates'....and also why it doesn't really matter anyways. If you are enjoying the podcast an...
20 Marras 202341min
