#68 Ask Evoke: Athlete-Submitted Questions For February 2024
On this first episode of Ask Evoke, join coaches Scott Johnston and Kylee Toth as they answer training questions submitted by members of the Evoke Endurance community.To submit your own training quest...
15 Helmi 20241h 14min
#67 Jeff Banks On New Technology For Avalanche Safety
Join Evoke coach Larry Goldie for a conversation with Jeff Banks, with Aspect Avy. Aspect Avy is a new smart phone app created by Jeff and his partners, to help back country enthusiasts assess avalanc...
8 Helmi 20241h 11min
#66 Training And Athletic Development For Junior Athletes
Evoke Coaches Maya Seckinger and Scott Johnston sit down for a chat about training young athletes. Along with being employee number 1 back at Uphill Athlete when she was in college and helping with b...
1 Helmi 20241h 13min
#65 Coach Ben Husaby On His Formative Years And Experience As An Olympian
Scott Johnston is joined by two-time Olympian in cross-country skiing and fellow Evoke coach Ben Husaby. They cover Ben’s formative years, several shared adventures, use of muscular endurance prep for...
24 Tammi 20241h 43min
#64 Nikolai Schirmer, Professional Free Skier.
Evoke coach Kylee Toth is joined by professional free skier, and filmmaker, Nikolai Schirmer. They discuss Nikolai's experience of Evoke's training approach and how he is using these fitness gains to ...
18 Tammi 202421min
#63 All About Zone 2 And Aerobic Base Training
Join coaches Scott Johnston and Maya Seckinger for a deep dive into the history, evolution, and modern applications of aerobic base training. Learn about the theory and importance of training aerobic ...
11 Tammi 20241h 25min
#62 Safety And Preparedness For Back Country Skiing
Back country skiing has experienced a huge surge in popularity over the last several years. Scott Johnston discusses the implications, and the issues, with Larry Goldie, an AMGA-IFMGA-Certified Mounta...
4 Tammi 202455min
#61 Gracefully Aging As An Athlete
Join Scott Johnston as he reflects on his experiences of the aging process as a life-long endurance athlete. Learn about the specific capacities that decline with age, and the parts of our physiology ...
28 Joulu 202318min
