Unpacking The Best Press Conference Ever
A few days ago, NBA superstar Giannis Antetokounmpo was asked about keeping his mind right during high pressure games. His answer, which this podcast opens up with, was a masterclass in high-performan...
20 Heinä 202132min
Growth Academy #10: Transitions
One of the hardest parts of work and life is facing transitions. These are often periods of discombobulation, where we may feel like we are losing a part of our identity. Here, we'll explore the scien...
14 Heinä 202117min
Growth Academy #9: Self-Awareness (And Self-Distancing)
We explore the illusion of trying to be “balanced,” and how a better aim to strive for is the self-awareness to prioritize and choose to focus on what matters most to you in a given season of life. Fr...
14 Heinä 202122min
Growth Academy #8: Harmonious Passion
In the last round of Growth EQ Academy podcasts (Academy episodes #6 and #7) we explored the genesis of motivation, drive, and passion, and what happens when it goes astray — and also, how to prevent ...
14 Heinä 202118min
Mental Health in Athletes (And Beyond)
Naomi Osaka recently withdrew from the Wimbledon Tennis Tournament. Mental health seems to have played a role. Osaka is not the first athlete and certainly won't be the last to struggle publicly and m...
7 Heinä 202139min
Growth Academy #7: Obsessive Passion
We go deep on the “bad” kind of passion, exploring how motivation and drive can become destructive — leading to burnout, angst, unethical behavior, and depression — and what you can do to stop this fr...
30 Kesä 202118min
Growth Eq Academy #6: Motivation and Drive
Intense motivation and drive — what we call passion — is both a blessing and a curse. A blessing because it can help you accomplish great things. A curse because it can narrow your world and get you t...
30 Kesä 202123min
CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Some people love to grind and work long days and on the weekends. Some people like never to work outside of traditional hours. Some people like to brag about how much they work. Other people like to...
23 Kesä 202157min
