Exploring Narcissism

This episode focuses on the topic of Narcissists and when they are empathic, or are they empathic? That is the question! Narcissists are either good at faking empathy and they know it; or they are una...

14 Touko 202112min

This episode addresses what characterises Empaths and Narcissists and it answers the question 'are empaths narcissists?'. It provides answers to what is empathy? what are the typical empathic traits a...

7 Touko 202110min

This episode addresses some hard truths of narcissistic relationships. As survivors of narcissistic abuse, we experience grief during the relationship, we deal with confusion, denial, cognitive disson...

30 Huhti 20218min

This episode focuses on some of the emotional and practical challenges that individuals face when they experience a breakup. It focuses on how to step into your power and cope with starting new after ...

23 Huhti 202111min

This episodes focuses on reflecting over lessons that relationships teach us (in this episode I refer to relationships with highly narcissistic individuals but of course it can also apply to relations...

16 Huhti 202113min

This episodes focuses on the definition of empathy, the reality of being an empathic person, the key types of empathy (ref: Daniel Gorman); in addition to what enabling looks like, as well as, where e...

9 Huhti 202112min

This episodes focuses on what positive energy feels like, what it gives us and how to protect and preserve our energy. The episode also focuses on relationships, the role they can play in either boost...

2 Huhti 202111min

This episode focuses on the relationship dynamic, or the 'love story', between the 'empath' (you) and the 'narcissist' (if that is a current or a past relationship). This episode aims to help you gain...

27 Maalis 202112min