Today I am sober
I found out some triggers, great. Now let’s talk through them
22 Maalis 202116min
Anger
I recently listened to a Ted Talk The power of women’s anger | Soraya Chemaly. It got me thinking about how anger is taught to us at a young age and how it distorts our general understanding of anger.
11 Maalis 202120min
I am sober today
After a break up, the most painful emotional pain arises and today I am going to be sober
9 Maalis 202116min
The power of Empathy
Empathy fuels connection- sympathy drives disconnection .... and how does that play within our society and addictions...
4 Maalis 202121min
Relapse and keeping the spirit strong
TRIGGER WARNING*** alcohol usage and relapse—- Relapse is easy in early recovery, we learn from our mistakes and what triggers us. But we are strong! Strong cookie club! Join me on my journey !
2 Maalis 202133min
Bees
What do we do with Bees? Those who have been watching the Netflix series Ginny & Georgia know this reference. In regards to addiction and life in general - what are our person bees ? What are we afrai...
28 Helmi 202147min
Pains of sobriety part two
Continued
25 Helmi 202120min
Pain of sobriety part 1
There are so many things that are beautiful about sobriety than- there is the ugly
25 Helmi 202111min
