
Trauma Bond vs. Codependency: Breaking Free from Narcissistic Abuse
Are you stuck in a toxic relationship with a narcissist, unsure if you’re trauma bonded or codependent? In this episode of Fake Love and Flying Monkeys, we break down the key differences between traum...
23 Helmi 202534min

Narcissistic Manipulation: What 'You're Too Good for Me' Really Means
"When a narcissist says 'You're too good for me,' they’re not showing humility—they're manipulating you." If you've ever heard this phrase in a relationship with a narcissist, you've experienced a cl...
20 Helmi 202518min

5 Mind Games Covert Narcissists Play
Covert narcissists are experts at mind games, hiding behind a facade of charm, vulnerability, or self-pity. In this episode of Fake Love and Flying Monkeys, I’m revealing the five most insidious tacti...
18 Helmi 202522min

Love-Bombing to Discard: The Narcissist’s Playbook in all relationships
"Narcissists have a playbook, and it’s designed to break you." In narcissistic relationships, a chillingly predictable cycle plays out. First, the narcissist sweeps their target off their feet with o...
17 Helmi 202526min

The Narcissist's Silent Treatment: Emotional Abuse that destroys you!
"The silent treatment isn’t just being ignored; it’s psychological warfare." If you've ever been ignored by a narcissist, you know the devastating power of the silent treatment. It’s not just emotion...
11 Helmi 202517min

Narcissistic Gaslighting: The Dog Whistle
"A dog whistle is silent to everyone else, but deafening to its target." Ever had that moment where a narcissist says something that seems harmless to everyone else, but you know it’s a deliberate di...
9 Helmi 202518min

Going No Contact with Narcissists vs Grey Rock: Which Strategy is Right for You?
No Contact from a toxic relationship is not just a strategy, it’s a declaration of self-respect. Going No Contact or using the Grey Rock method—which strategy is right for you? Narcissistic abuse sur...
3 Helmi 202541min

Narcissistic Abuse: How to Spot the Red Flags You Missed
The first step to healing from Narcissistic Abuse is recognising the red flags you missed. Have you ever looked back on a toxic relationship and wondered, "How did I not see this coming?" You're not ...
30 Tammi 202521min



















