Episode 66: IF and Dental Health, Supplements on Down Days, Can Teens Fast?, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
2 Loka 202454min
Episode 65: IF After Weight Loss Meds, The Power of Accepting Our Aging Bodies, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
25 Syys 202451min
Episode 64: Hormones and Health, Flexing vs. Consistency, Hair Loss, Our Merch Store is Open, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
18 Syys 202453min
Episode 63: Sheri’s Tweak, Finding Food Choices That Work for You, Downish/Uppish, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
11 Syys 202455min
Episode 62: Scheduling Down Days Around Exercise, Delay, Don’t Deny Second Edition Now Available, Eating until Satisfied, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
4 Syys 202454min
Episode 61: An Unsupportive Spouse, When to Choose ADF, Defining OMAD? and more
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
28 Elo 202456min
Episode 60: Sleep and ADF, Lowering Your A1C, Cravings and the Gut Microbiome, and More
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
21 Elo 202454min
Episode 59: Guest Host Roxi joins Gin and Sheri to Answer Your Questions
Welcome to this week’s episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We ar...
14 Elo 202455min
