Rolling Resistance, Crr, Impedance, Tire Pressure, & Tire Width
In Part 3 of our mini series we discuss rolling resistance. We start by describing what rolling resistance is and move on to discussing ways you can improve you rolling resistance. We discuss tire sel...
23 Kesä 202130min
Aerodynamics, CdA, Yaw Angles, Torque, & Relative Velocity
In Part 2 of our mini series we discuss aerodynamics. We build your knowledge from the ground up and discuss terms commonly used such as drag, yaw angles, yaw torque, and relative velocity. Next we wa...
9 Kesä 202155min
FLO Cycling Our Story
We're putting together a mini series on FLO and how we have contributed to making you FASTER. It's episode 56 and we realized that we've never talked about us or told you our story. The mini series wi...
26 Touko 202140min
Dan Lorang, Training Blocks, Inscyd, & Ironman For Cyclists
A few episodes ago, we spoke with Sebastian from Inscyd on the amazing work they are doing with metrics and sports science. Today, on FASTER we talk with legendary coach Dan Lorang about coaching usin...
29 Huhti 202156min
Efficient Pedaling, Cadence, & Crank Arm Length For Cyclists
Pedaling— it’s something most of us learn at a young age and we don’t give it much thought. Our legs seem to know how to do it. The perfect pedal stroke is often debated in cycling- crank arm length, ...
31 Maalis 20211h 11min
Bio-Neurofeedback For Cyclists
Bio-Neurofeedback is one of the most fascinating topics I’ve heard of in recent years. To be completely honest, until I researched and understood the work it was difficult to believe. The human brain ...
17 Maalis 20211h
Neurological Medicine & Chiropractics For Cyclists
Chiropractic care is often thought of as bone popping and joint manipulation. If you’re like me, a bad first experience may have turned you off of the idea of chiropractic care as an effective treatme...
3 Maalis 202158min
Light Therapy, Recovery, Inflammation, & ATP For Cyclists
Light Therapy, when I first heard of it a year ago I thought it was a crazy idea. However, my opinion has changed. Today on Faster, we discuss light therapy with Wes Pfiffner of Joovv. We cover light ...
17 Helmi 202148min
