FASTER Cycling

We've had several episodes discussing fueling during training and racing but today we cover fueling before and after training and racing. Sam Shepherd from Precision Hydration covers pre-training and ...

11 Joulu 20241h

Our biggest sale of the year with wheelsets under $1,000 and accessories more than 50% off.

27 Marras 20241min

In this episode of FASTER we have Dr. Jim Martin back to discuss cadence for cyclists. We also discuss the main differences between 2x and 1x drive trains and why 2x is likely faster for most athletes...

13 Marras 202457min

Body composition is hot topic amongst cyclists and triathletes. While it's common to want to achieve a specific watts/kg, getting there in a healthy way is crucial. In this episode of FASTER we talk w...

30 Loka 202447min

Many world class athletes can be seen with their eyes closed before a major event. I often wondered what they were doing and I've learned that most are visualizing. Visualization is a sports psycholog...

16 Loka 202441min

Most people in the west think of two things when discussing mushrooms. Food and hallucinogens. However, mushrooms have been used in the east for thousands of years for health. Recently, a cycling team...

2 Loka 20241h

We've got exciting news about the 2025 FLO Factory Team. For 2025 we are bringing the management of the team in-house. There are lots of exciting changes in store and we want to share them all with yo...

6 Syys 202415min

Did you know that the fastest disc brake wheels we make are our gravel wheels even through they are 23mm shallower than our deepest road wheel? In this episode we discuss why and have a detailed conve...

17 Heinä 202417min