Post-Pill Acne
Here’s a secret – there is one single thing that I miss about being on the pill, and it’s how damn clear my skin was! Like our teenage years aren’t angsty enough without having to experience the hig...
27 Huhti 202118min
Delete your period tracking app. Do this instead.
Truthbomb: Your phone doesn’t know when you’re fertile. I seem to have developed quite the reputation for being anti-app. I’m not necessarily anti-app, but I am anti-crappy apps and it seems that th...
20 Huhti 202112min
Track Your Menstrual Cycle in Under 5 Minutes A Day
I get it, you’re already trying to remember to drink enough water, exercise every day, text everyone back, be a good friend, partner, mother, sister, employee…phew, it’s a lot. The last thing you coul...
13 Huhti 202122min
Your Hormone-Free Options for Birth Control
Contrary to what we’re all told, hormonal contraceptives are not the only effective option for birth control. If you’ve decided to finally ditch the hormones forever, or if you’re contemplating taking...
6 Huhti 202123min
Ready to have a baby? Here are 5 prenatal health checks you'll need to do first.
We spend the majority of our lives actively avoiding pregnancy, so when the time finally arrives that you actually want to make a baby, it’s important to plan ahead. If you’re someone who finds ...
30 Maalis 202126min
When Should I Take a Pregnancy Test?
As soon as we ovulate, the body starts to prepare for a potential pregnancy. Month after month, our menstrual cycle creates the perfect conditions for an egg to be fertilised so that when a long-await...
16 Maalis 202118min
4 Ways Fertility Awareness Has Changed My Life
When I look back, I cringe at how little I knew about my body. When I started to wonder if there was another way to avoid unplanned pregnancy without the artificial hormones, everyone gave me the s...
9 Maalis 202116min
Caffeine and Your Fertility
Caffeine is the world’s most popular drug. If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just givin...
2 Maalis 202118min
