Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann

FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann

Today's episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book ...

16 Elo 202446min

FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series

FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series

Today I'm delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Follow this link to view the full show notes page! This episode is sponsored by L...

9 Elo 202442min

FFP 533 | Metabolism Repair For Women | Lara Briden, ND

FFP 533 | Metabolism Repair For Women | Lara Briden, ND

Whether your hormone balance is off, you don't have enough energy to get through the day, or you can't lose that excess weight optimizing your metabolism is essential to turning it around! Lara Bride...

2 Elo 202456min

FFP 532 | Which Type Of Cervical Mucus Is Most Fertile?

FFP 532 | Which Type Of Cervical Mucus Is Most Fertile?

Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa's new bookThis epi...

26 Heinä 202422min

FFP 531 | Your Top Questions About BBT Charting

FFP 531 | Your Top Questions About BBT Charting

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episo...

19 Heinä 202444min

FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series

FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series

Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today's FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa...

12 Heinä 202440min

FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother's Did? | FAMM Research Series

FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother's Did? | FAMM Research Series

Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today's new FAMM research series episode! Follow this link to view the full show no...

5 Heinä 202422min

FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series

FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series

Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today's episode! Follow this link to view the full show notes page! This epis...

28 Kesä 202420min

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