Fertility Stories

Fertility Stories

Welcome to the Fertility Stories podcast! This is your host, Dr Mary Sawdon ND, naturopathic doctor on my own fertility journey. Each week I have a deep, real and empowering conversation with everyday women and men struggling with fertility to bring you hope, comfort and support. This is our story.

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How to Deal With PCOS Naturally

How to Deal With PCOS Naturally

n this episode, I will be talking about natural ways of dealing with PCOS through diet and lifestyle changes. As always, consult with your healthcare provider or naturopathic doctor. 1. Eat a Fibre ...

22 Maalis 202111min

5 Tips to Optimize Your Fertility

5 Tips to Optimize Your Fertility

5 Tips to Optimize Fertility: 1. Don’t smoke. 2. Protect yourself from STDs. 3. Eat well and Keep a Balanced Diet 4. Acupuncture 5. Know your Body This episode was brought to you by Fertility Fundam...

15 Maalis 202111min

Endometriosis

Endometriosis

In this companion episode to Tara’s interview, I talk about endometriosis and how it affects fertility. In addition to infertility, other symptoms of endometriosis include: * pain during sex * pain ...

8 Maalis 202110min

Dr. Tara Brandner

Dr. Tara Brandner

“Be your own advocate. Ask questions. You have every right to walk out of each appointment with your questions answered and validated.”-Tara Today’s guest is Dr. Tara Brandner from rural North Dakota...

1 Maalis 202126min

[Trailer] Welcome to Season 2!

[Trailer] Welcome to Season 2!

I’m back for Season 2 of the Fertility Stories podcast! The new season starts next week. I can’t wait to share it with you!

22 Helmi 20211min

Stephanie

Stephanie

“Have hope. Believe that you’re worthy. You’re worthy of having a child. Seek advice, gather wisdom, see a doctor, meditate or pray. Take action!” -Stephanie Today’s guest is Stephanie. She is the au...

17 Marras 202021min

Coping with Pregnancy Loss

Coping with Pregnancy Loss

Coping with Pregnancy Loss 1. Understand that it's not your fault. Pregnancy loss or complications can strike anyone. Talk openly and honestly with your partner about what's happened and how it's affe...

27 Loka 20208min

October is Pregnancy & Infancy Loss Awareness Month

October is Pregnancy & Infancy Loss Awareness Month

Losing a baby is hard -- no matter how old they were and it happens more often than you think. One in four women have a miscarriage and 1 in 160 babies are born stillborn. This month is Pregnancy and...

21 Loka 20208min

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