Pt 2: Roxie Nafousi on how you can make manifesting work for you
Roxie Nafousi owes everything she has to manifesting, so in part 2 she breaks down the 7 steps of manifestation. Roxie explains the misconceptions of manifesting and why it’s more achievable than it s...
27 Helmi 202320min
Pt 3: Roxie Nafousi on “self help honeymoons”
In the final part of this walk with Dr Alex and Roxie Nafousi, they dive into their views on hedonism, and whether you need to have ‘partied hard’ in your 20s in order to settle into a wellbeing focus...
27 Helmi 202319min
Pt 1: Kitty Scott-Claus in Regents Park
Drag Queen Kitty Scott-Claus is ditching the heels for some more stomp friendly shoes to join Dr Alex on this week's episode. Kitty, or as less people may know them, Louis Westwood, shares how getting...
20 Helmi 202319min
Pt 2: Kitty Scott-Claus on behind the scenes of RuPaul’s Drag Race UK
In the second part of this stomp, Kitty Scott-Claus reminisces and shares behind the scenes details of her time competing on RuPaul’s Drag Race UK. She takes us through why it took a month to film her...
20 Helmi 202322min
Pt 3: Kitty Scott-Claus on how to embrace your identity
As the walk comes to a close, Kitty Scott-Claus reflects on life after Drag Race, and the highs and lows that come after being on the biggest drag show in the world. Kitty and Alex also discuss the so...
20 Helmi 202320min
Pt 1: Michael Aldag in Sefton Park
Dr Alex is up north this week with rising musician Michael Aldag, in the beautiful Sefton Park in Liverpool.Michael shares how he accidentally rose to TikTok fame with his hilarious observations, how ...
13 Helmi 202326min
Pt 2: Michael Aldag on breaking down on stage and understanding impact
Continuing the stomp with a soggy foot, Dr Alex dives deeper into the stories behind Michael Aldag’s music, and how he turns life experience into hit records. Michael explains how he can’t take his wo...
13 Helmi 202325min
Pt 3: Michael Aldag on why he dropped out of uni to make music
On the final part of this walk in Sefton Park, Michael Aldag tells us how he made the “massive decision” to drop out of university to pursue music full time. Michael explains the benefits he found fro...
13 Helmi 202320min
