Episode 36 with author and bodybuilder Janet McConnell
Janet McConnell is a trainer, author, speaker, and competitive bodybuilder
29 Touko 20251h 20min
S2:E19 Injury and Recovery with Jonathan Brown DPT
Featuring our conversation about injury and recovery with physical therapist Jonathan Brown
15 Touko 20251h 16min
S2E18 with Dr Sean Roach, DPT, PhD
Featuring our conversation with Sean Roach, designer of the Aletheia Run Sensor
1 Touko 20251h 12min
S2E17 Fitness for moms with Stephanie Gradone
Featuring our conversation with Stephanie Gradone, a trainer and fitness instructor who specializes in training women, especially new moms and soon-to-be moms
17 Huhti 20251h 2min
S2:E16 Marathon Running with running coach Victor Vizcaino
We discuss training for the marathon distance, whether it's your first or you're trying to qualify for Boston
4 Huhti 20251h 1min
S2E15 pt 2 with Dr Derek Alessi
Featuring the continuation of our conversation with Dr Derek
21 Maalis 202547min
S2E15 pt 1 with Dr Derek Alessi
Featuring part 1 of our 2 part conversation with author and health coach Dr Derek Alessi
14 Maalis 202539min
S2E14 With UltraTrailSteven
We talk with Running coach, Podcaster, and Youtuber Steven Kornhaus about running ultras and his experience with a hip replacement and his future as an ultrarunner
28 Helmi 20251h 4min
