EP18: Love that Endures: Exploring the Power of Resilience with Michelle Vasquez
Let's ask, listen & learn about the power of love & resilience from Michelle Vasquez. Michelle bravely shares her love story which I first heard on Texas Public Radio Podcast - Worth Repeating. She re...
31 Touko 202334min
EP17: Winding Down without the Wine: Living Alcohol Free with Patty McMahon
Let's ask, listen & learn from Patty McMahon, owner of P. Mac Insights on Living Well. Patty is on a mission to help educate people about the impact alcohol has on your life through education, researc...
27 Huhti 202338min
EP16: Fat Loss Over 35 with Sabrina Gilbert, Founder of Sabrina Now Wellness
Let's ask, listen & learn from Sabrina Gilbert, Health Coach & Founder of Sabrina Wellness Now. Sabrina shares all her best coaching strategies & tips for achieving fat loss over 35 & MORE! Learn a...
16 Helmi 202330min
EP15: NAD IV Therapy & MORE at Restore Hyper Wellness with Stephanie & Liz
Let's ask, listen & learn from General Manager, Stephanie & Lead Registered Nurse, Liz from Restore Hyper Wellness in San Antonio, Texas. Stephanie & Liz share all the cutting edge services available ...
4 Marras 202222min
EP14: Don't Forget the Feet with Dr. Lindsay Mercier
Let's ask, listen & learn from Dr. Lindsay Mercier, Doctor of Physical Therapy. Dr. Lindsay hits all the hot topics when it comes to taking better care of our feet. We discussed the effectiveness of v...
15 Syys 202235min
EP13: Stop Counting Sheep to Get to Sleep, Sleep Hygiene 101 with Irina Macare
Let's ask, listen & learn from Irina Macare, Sleep, Stress Management & Recovery Coach from Precision Nutrition. Irina shares effective tips & strategies to help you improve your sleep starting tonigh...
14 Heinä 202232min
EP12: How to Free Yourself from Anger with Brittany Reyes-Zaragosa
Let's ask, listen and learn from Brittany Reyes - Zaragosa, Licensed Master Social Worker. Brittany shares with us effective strategies for learning how to free ourselves from anger. Connect with me! ...
10 Heinä 202218min
EP11: Highly Effective Tips for Managing Your Stress with Sarah Rivera
Let's ask, listen and learn from Sarah Rivera, LPC-S and owner of La Luz Counseling. Sarah shares her top effective strategies for managing anxiety and improving your overall mental health. Contact:...
10 Heinä 202224min
