Fitness Racing Podcast

This week we are joined by multiple podium placer and former doubles Champ Aileen McCann. We discuss everything you need to know before one of the biggest HYROX events ever. How do you get to the ...

22 Marras 202357min

Injuries are an unfortunate part of sport, however what should you do if you are injured when preparing for HYROX? In today's episode we speak to Hannah Burgon who suffered an ACL tear in the weeks fo...

15 Marras 20231h 2min

This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ir...

8 Marras 20231h

We are joined by Cathy McBride and Nigel White to review HYROX Dublin. Cathy and Nigel are both experienced HYROX athletes who also happen to be admins of the HYROX Ireland Community Support Group on ...

1 Marras 20231h 11min

We are joined by experienced HYROX racer Kirsty Keating and HYROX newbie Wil Chung to review Birmingham. We chat about their race experience and give lots of tips for people to improve your own race. ...

25 Loka 20231h 14min

We are joined by Elite 15 Athlete Tom Hogan and Nat Voyle from HYROX HQ to preview the upcoming HYROX events. We provide tips on what to expect at the arena. We provide little tricks on tackling the s...

18 Loka 202358min

Join us as we speak to Jake Dearden. Jake will be taking on 11 solo HYROX events in a row at London. We find out how this challenge was born and how Jake plans to tackle it. We also learn about J...

11 Loka 20231h

What is Flexchange and how can it help you. Launching an app. Carrying out market research like a BBC Apprentice contestant. The Flexchange App is available now on Apple and soon to be launched on And...

7 Loka 202355min