#668 - IRONMAN 70.3 Western Sydney. Aerodynamics. Swimming Optimisation.
We review the racing from IRONMAN 70.3 Western Sydney and the Busselton Festival of Triathlon. We explore swim mechanics and delve into cutting-edge aerodynamic technology for cycling with AiRO. 0:00....
5 Touko 1h 12min
#667 - Julie Derron: From Olympic Medals to IRONMAN Dreams
Julie Derron's Olympic silver was a milestone, but for her that was just the beginning. She's simultaneously exploring her potential at IRONMAN - aiming for a breakthrough on the Big Island - whilst k...
29 Huhti 50min
#666 - T100 Singapore Race Review. Low Cadence Power and Super Shoe Speed.
We welcome Jack Moody, Kate Bevilaqua and Guy Crawford back to the show. This week we catch up on all the racing from the weekend plus we share excerpts from our upcoming interview with Julie Derron a...
28 Huhti 1h 19min
#665 - IRONMAN Texas. Tri News and Race Reviews
We welcome Jack Moody, Kate Bevilaqua and Guy Crawford to the show. This week we catch up on all the racing from the weekend plus we chat about the ups and downs of training, racing and the hilarious ...
20 Huhti 1h 18min
#664 - Penny Slater
Penny Slater shares her journey from off-road racing to becoming a top-tier long-distance triathlete. She shares how she navigates the challenges of injury, the importance of nutrition and the mental ...
13 Huhti 1h 23min
#663 - Ali Brauer. Pro Licence Eligibility
Jack Moody's back in the hotseat… with a shoulder injury! In a recent Slowtwitch article about 'fast age groupers beating pros' at IRONMAN 70.3 Oceanside, Ali Brauer was called out as one of those pro...
7 Huhti 1h 12min
#662 - Matt Hanson
Jack Moody's back in the hotseat and we catch up on the racing from Athletic Brewing IRONMAN 70.3 Oceanside at the weekend. We chat with multiple IRONMAN champion MATT HANSON. Matt stormed home for a ...
30 Maalis 1h 21min
#661 - Tamara Jewett
We catch up on the racing from IRONMAN 70.3 Geelong and T100 Gold Coast at the weekend. At IRONMAN New Zealand this month Tamara Jewett ran into 4th place with a blistering 2:42:40 marathon – the 5th...
24 Maalis 1h 14min
