Ep. 7 - Cortisol: The Good, The Bad, The Balanced
Understanding and Balancing High Cortisol for Optimal Health This episode delves into the symptoms and impacts of high cortisol levels, emphasizing the importance of hormonal balance for overall hea...
3 Huhti 202429min
Ep. 6- Minerals Unearthed: Transforming Health from the Soil Up
The Essential Role of Minerals in Health & How to Optimize Intake In this episode of the Fix My Fatigue podcast, host Brian Crawley delves into the importance of minerals for overall health, disting...
27 Maalis 202449min
Ep. 5: Is THIS the most important thing to eat?
This episode focuses on the commonly overlooked importance of protein, specifically animal protein, in your diet for overall health and energy levels. I share personal experiences with veganism and th...
13 Maalis 202428min
Ep.4: Reclaiming a BALANCED Life with Women's Functional Health Expert Lacy Lain
On this episode of the Fix My Fatigue Podcast I have a wonderful discussion about nutritional support, supplements, and natural methods for women's functional health with Lacy Lain. Lacy emphasizes th...
6 Maalis 202442min
Ep. 3: Why Everyone is Sick and Tired
Does it seem like everyone around you is struggling with some sort of ailment? Whether it's Fatigue, Digestive Issues, Hormone Imbalances, Anxiety/Depression, unwanted Weight Gain or Weight Loss Resis...
28 Helmi 202433min
Ep. 2 - The Big Domino: The HPA Axis & The Toxic Bucket
In this episode of the Fix My Fatigue Podcast, we're diving deep into the fascinating world of the HPA Axis. Known as "the Big Domino", the HPA Axis influences immune function, digestion, hormone prod...
21 Helmi 202430min
Ep. 1: The Foundation of Health
Welcome to the Fix My Fatigue Podcast! In this very first episode we'll be discussing what it means to establish a Foundation of Health, because the truth is, very few people have it! I hope you find ...
14 Helmi 202429min
