What should you do 3 minutes before exercising besides stretching?
The answer may surprise you
21 Loka 20233min
Does chromium help inactive older women
See what they need to do to increase their muscles 💪
21 Loka 20233min
What vitamins have shown some help since 2007 for exercise
Listen and find out.
7 Loka 20234min
How to age successfully?
Five theories of Healthy aging.
9 Syys 20235min
What supplement helps a man's testosterone after exercise?
What supplements help muscle strength?
26 Elo 20233min
What are supplements tried for various disease
From carb loading to vitamins, it's the whole enchilada.
12 Elo 20234min
One study with citrulline
How did 12 men between 19 and 23 respond to 8 grams of citrulline?
29 Heinä 20232min
Do you know any guy who wants to be healthy, but does not have time to exercise?
This episode is for that guy.
15 Heinä 20234min
