For The Kudos

In response to the feedback of our recent Patreon survey we have been busy planning our next special Patreon-only series. We asked, you answered and here we are - trying something new. Introducing "Ra...

31 Elo 20241h 5min

This week the Spiked Up girls are joined by friend of the show, Georgia Griffith! Fresh of their diamond league pursuits Sarah & Georgia go through their races and training weeks. We also get to hear ...

30 Elo 202430min

Brett & Joel finally return to the studio together to bring you episode #111. Brett continues to progress his running and Joel returns to workouts, battling the biggest crowds The Tan has ever seen. B...

29 Elo 202459min

Join us for a special episode of FTK as we look at the just announced Sydney Marathon elite fields. Brett and Riley give us their early tips for the winners, and speculate on who else might be added t...

22 Elo 202424min

This episode is brought to you by Pillar Performance: Things kick off with plenty of exciting housekeeping announcements (make sure you mark all the dates in your calendar!) Brett brings the listeners...

22 Elo 202453min

PARIS OLYMPICS RECAP!  In episode 22 of Spiked Up, Rose shares her Olympic experience. We get to hear all about the days leading up to her heat, her recovery days between rounds and of course her rac...

19 Elo 202459min

This episode is brought to you by Pillar Performance  Brett and Andy record from Paris as the 2024 Paris Olympics come to a close. They go over Andy's unusual taper week, travel to Paris and life in t...

14 Elo 20241h 22min

This episode is brought to you by Pillar Performance: Joel takes on solo hosting duties, chatting to soon-to-be-Olympian Andy Buchanan as he makes his final preparations for this weekends Men's Marath...

7 Elo 20241h 22min