For The Kudos

The last Q&A Session for Season One is a special episode with Sinead Diver. Thank you to everyone for sending in your questions - don't sleep on this one! See you all in Season Two! Instagram: https:/...

29 Huhti 202250min

Episode 13 marks the close of a successful Season One. Brett & Joel review their training weeks before reflecting on FTK's debut season as a whole. Moving through each episode, the boys chat about the...

26 Huhti 20221h 14min

Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.   Ins...

22 Huhti 202230min

FTK returns to normal this week, with Joel gratefully accepting Brett’s offer to return as co-host. Joel returns to running post-injury, and Brett completes 174km for his second week of altitude train...

19 Huhti 20221h 8min

Q&A Session Seven sees Brett and Joel discuss the Australian marathon greats and how they compare to our current talent, preparation for night races, cross training and more for this Good Friday Q&A r...

15 Huhti 202230min

This week on episode 11, Molly Seidel replaces Joel, joining Brett as co-host. After our successful social-media campaign to lure her on the show (thanks everyone!) the Olympic Marathon bronze medalli...

12 Huhti 20221h 27min

Q&A Session Six is a Strength & Conditioning special episode with the High Performance Manager of Box Hill Hawks - Dylan Vizzarri. Over the past few years Dylan has worked privately with both professi...

8 Huhti 202239min

For The Kudos hits double digits, with our tenth instalment welcoming Jude Thomas. The '2021 Athletics Australia Junior Athlete Of The Year' tells of his journey from school sport to high performance ...

5 Huhti 20221h 25min