For The Kudos

This episode is brought to you by Better Beer. FTK will be at Tarpeian Lawn, Botanic Gardens post Sydney Marathon at approx 10:30am. Could this be our longest episode ever? (Possibly but we've been t...

29 Elo 20252h 4min

Episode 57 of Spiked Up 🫂 Rose goes through an impressive fortnight of training leading up to Silesia Diamond League. She takes the listeners through her race which saw her finish 4th in what turned ...

23 Elo 20251h 7min

This episode is brought to you by Shokz The episode kicks off with plenty of random life updates from the three hosts before Joel takes the listeners on a deeper dive into exactly what FTK has planne...

21 Elo 20251h 24min

This episode is brought to you by Better Beer TRAINING WEEKS
 Joel shares some heartbreaking news with the listeners but tries his best to shed a positive light on a bad situation. Tess does another s...

15 Elo 20251h 19min

Spiked Up Episode 56 The episode kicks off with Rose and Sarah in stitches as they retell a prank one of the MTC members played on Sarah.  In between watching scary movies and trips to the water hole ...

9 Elo 202551min

This episode is brought to you by the Shokz x FTK post Sydney Marathon celebrations. TRAINING WEEKS
 Tess is back in Europe and returning to training as she discusses her Berlin Marathon goals with th...

9 Elo 20251h 31min

This episode is brought to you by Better Beer. TRAINING WEEKS
 Joel completes another week of marathon training unscathed, which includes his longest ever run. Jack then takes the listeners through a ...

31 Heinä 20251h 8min

SEE YOU ALL ON THE 2ND OF AUGUST AT ST ALI, SOUTH MELBOURNE! TRAINING WEEKS
 Jack kicks things off with a solid week of training after his slightly disappointing 3000m race. He lays down a big Tuesda...

24 Heinä 20251h 16min