FRAZZLED
Burnout leaves you feeling FRAZZLED, and so can life afterwards, so this podcast is my unfiltered version of what it's like to live a life after burnout, in a body and brain that doesn't always want to play along anymore. It's my permission slip to let go of perfection, drop the mask and say it how it is. I talk life, business, health, there are rants, there are truths, and yes, there is sometimes swearing. My first burnout made me seriously ill, my second almost killed me, and I've been living with chronic health conditions and exhaustion ever since, whilst building a business, coaching over 700 leaders through burnout, educating leaders and training coaches globally for the last 12 years. The Burnout Truth, Unfiltered, Unscripted, Uncut. Weekly insights, wake up calls, and no BS truths. Every Tuesday at 7am

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Jaksot(53)

Is your space stealing your energy?

Is your space stealing your energy?

It's been two weeks since I moved into 'the shed' and it's already making a massive difference to my energy, my clarity and my work.I didn't realise how much I was making do and compromising in my wor...

19 Touko 27min

Let's stop glamorising self-employment - it's f*cking hard

Let's stop glamorising self-employment - it's f*cking hard

Leaving corporate and starting your own business is hard.Add burnout into the mix, and leaving corporate to start a business with your confidence at rock bottom, your decision making abilities having ...

28 Huhti 26min

Let's get FRAZZLED!

Let's get FRAZZLED!

OMG - I CANNOT even begin to tell you how excited I am for this episode, although thankfully, I do tell you how excited I am in this episode, or it's pretty pointless!!But, yes, FRAZZLED is back, so l...

21 Huhti 32min

The exhaustion of influencers

The exhaustion of influencers

You want to coach. Burnout coaching is where you want to be working, but it's exhausting.You're spending time and money on growing your business, but you're not getting the growth, and your feed is f...

14 Huhti 34min

The business of coaching

The business of coaching

When did coaching become less of a practice, and less client focused, and more about five figure months and stuffing everyone into groups?How is the 'business of coaching' adding stress and strain to ...

7 Huhti 26min

Are you ready to spring into spring?

Are you ready to spring into spring?

Wintering has felt so much more needed this year. It's been longer, and darker and in some cases harder.And a result, you and your clients may not feel quite ready for Spring.That new energy, the new...

31 Maalis 23min

How do we create depth if we're busy being busy?

How do we create depth if we're busy being busy?

Is the way you're working perpetuating the busyness and the surface level change?This is the topic for this weeks Burnoutology the podcast.We're all being told that attention spans are changing, that ...

17 Helmi 36min

Will you want this a year from now? - A break from the truth

Will you want this a year from now? - A break from the truth

WIll you want this a year from now?Feedback is learning not failure.And knowing you are enough, today, could be the game changer you've been waiting for.This week in Burnoutology the podcast we take a...

10 Helmi 28min

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