Burnout Truth #9 - Boundaried Burnout
This week on Burnoutology it's all about Boundaried Burnout!What it really means: Having “perfect” boundaries—and still reaching Burnout.How to spot it: Calendar blocks, colour coding, time off… still...
9 Syys 202525min
Burnout Truth #8 - Gaslight Coaching | When "empowerment coaching invalidates reality"
In this episode of Burnoutology The Podcast I'm talking about Burnout Truth #8 - Gaslight Coaching.What does Gaslight Coaching mean? When “empowerment” coaching invalidates your lived reality.How do ...
2 Syys 202526min
Burnout Truth #7 - Fawn Hustle | People-pleasing as a survival strategy
Fawn Hustle is Burnout Truth #7, and that's what I'm talking about in this weeks episode of Burnoutology The Podcast.Fawn Hustle, what does it really mean? It's people-pleasing as a survival strategy ...
26 Elo 202520min
Burnout Truth #6 - High Functioning Hell
Let's talk about high-functioning hell, I've been it, I've lived, it is still my norm. And yet not all high-functioning is hell, and not all high-functioning is normal.Burnout Truth #6, this week, in ...
19 Elo 202535min
Turning Trauma Into A Brand Identity - Trauma Chic | Burnout Truth #5
Yes, it's time for another episode of Burnoutology the Podcast, and today is all about Burnout Truth #5, Trauma Chic.You'll have seen it on your instagram feed, and maybe even been sucked in to buying...
12 Elo 202529min
Smile Suffociation - The performance of positivity | Burnout Truth #4
Welcome back to Burnoutology The Podcast and the next of our Burnout Truths. This week it's Burnout Truth #4, Smile Suffocation.Smile-Suffocation, what does it really mean? The performance of positiv...
5 Elo 202525min
How did I make it this far? - Bonus episode
You know that some days you're smashing it, winning at life and thinking you've got it all together, and then other days your knickers are on inside out and back to front and wondering how you ever ma...
30 Heinä 202530min
When personal development becomes self-destruction in disguise
Burnout Truth #3 Growth-Tox is what I'm talking about in this episode of Burnoutology The Podcast.So, Growth-Tox what it really means:When personal development becomes self-destruction in disguise.How...
30 Heinä 202533min
