So You're Ready to Stop Drinking...What Are Your Options?
Today, we discuss all the options & paths you can choose when deciding to go alcohol-free:AA, SMART recovery, Rehab, therapy, 30-day challenges, coaching...Ready to gain YOUR Freedom From Alcohol?👉Bo...
16 Heinä 202444min
Moderation
Moderation.That word can send shivers up the spine of drinkers who believe they can have 'just one', those who have attempted numerous times to limit how much they drink, and those who hold out hope t...
9 Heinä 202418min
Relapses
Today we talk about relapses, or 'slip-ups' or whatever you may refer to them as.Although it is beneficial to have the 100% all-in mentality when it comes to being alcohol-free, it is also important t...
2 Heinä 202457min
Coach Lauren: 4 Years Alcohol-Free!!
Congrats to our very own Coach Lauren Howman for celebrating her 4th year alcohol free!!Chris and Lauren chop it up; she gives her reflections on the past 4 years and why she loves being a Alcohol-Fre...
25 Kesä 202430min
Mel's Story || 13 Months Alcohol-Free
One of our clients, Mel, joins Chris to talk about his inspiring alcohol-free journey. At the time of recording, Mel was at 13 months alcohol-free & loving life!Is YOUR story next?Ready to gain YOUR F...
18 Kesä 202428min
The REAL Cost of Alcohol
What is the REAL cost of alcohol?Aside from the money you set aside each month for the drinks, themselves, what about the late night food purchases, the taxi rides, the DWI's, the lost money, the lost...
11 Kesä 202426min
Identity
In order to make lasting change, you have to change your identity.Do you identify as a 'non-drinker', or as someone who is 'alcohol-free'?Ready to gain YOUR Freedom From Alcohol?👉Book a FREE Discover...
4 Kesä 202421min
What Does It Mean To Love Your Addict Part?
What if you could communicate with all the different parts of you? Including the part that keeps choosing to go back to alcohol.What if you could better understand what all your inner parts are trying...
28 Touko 202437min
