decentering men while dating, first loves, envy, work crushes, casual hook ups
youtube episode: https://youtu.be/0doV1ZWLOKMpart two of the 2020 Love, Lust & Loathing Q&A!! thank you for your patience ~ make sure to watch the first video on limerence too!00:0000:10 - navigating ...
19 Helmi 25min
baddie book club: rejecting perfection, break-ups, gap year, failure & success
Recording of the second discussion group for part 1 of The Six Pillars of Self-Esteem by Nathaniel Branden ~ Baddie Book Club! We discuss reflecting on times where we've noticed we've had low self-est...
15 Helmi 51min
how to lock-in so hard your crush dies (metaphorically): limerence, yearning & being delusional
ok so i originally said this was going to be one long video with an accompanying substack article - now it will be a few videos with one or more substack articles… stay tuned! i hope you enjoy the fir...
15 Helmi 24min
baddie book club vol. 1 week 1: discussion session ☆ the six pillars of self-esteem
audio recording of our first baddie book club discussion session!! thank you to the baddies who attended and shared their questions, thoughts and feelings! if you would like to join the baddie book cl...
7 Helmi 55min
when your bestie becomes a stranger - social circles & types of friendship
youtube episode: https://youtu.be/DhFmgfKp73Q?si=D7aWmgHwrbQueGq3outlining some ideas around different types of connection and social circles - this is just a starting point and i actually found out a...
29 Tammi 17min
people pleasing dynamics (GRWM)
my thoughts on the people pleasing dynamic. i think healthy, balanced relationships take more work that we are willing to admit and it starts with your relationship with yourself first :') more though...
21 Tammi 19min
are all relationships transactional? what vibe do you bring to the function?
youtube episode: https://youtu.be/e4hrPViYKK8using an analogy about food to talk about transactional relationships and energy exchange. often times we are too externally focused on how other people be...
14 Tammi 24min
the book that changed my brain chemistry: the six pillars of self-esteem
youtube episode: https://youtu.be/boT5swEW5vsif you've been following me for a while, you'll probably have heard me reference and recommend this book over and over. the six pillars of self-esteem by n...
9 Tammi 24min
