
Dandapani: The Mechanics of Mind and Focus
In this episode, Jan sits down with former monk and Hindu priest Dandapani to demystify the human mind. Drawing from ten years of monastic training, Dandapani explains why focus is a physical skill th...
20 Huhti 1h 2min

Kasia Niewiadoma: Suffering to Win
High performance cycling and mental toughness with Tour de France Femmes winner Kasia Niewiadoma. She shares the "pain cave" secrets that led to her Alpe d’Huez and Tour victory and how she handles ex...
13 Huhti 57min

Lucy Charles-Barclay: The Price of Being #1
Athlete mindset and dealing with public criticism are daily realities for Lucy Charles-Barclay. Because her swim strength usually puts her at the front of every race, she is constantly under the camer...
6 Huhti 1h 9min

Vali Höll: Riding the Edge
How does a world champion handle the "terrible" feeling of the start gate? Downhill star Vali Höll joins Jan Frodeno to discuss the raw reality of racing at 80 km/h. From pre-race nausea and "survival...
30 Maalis 1h 1min

Sebastian Steudtner: The Risk of Sitting Still
What’s more dangerous: a 100-foot wave or a 30-year desk job? World record surfer Sebastian Steudtner joins Jan Frodeno to explain why he trained himself to pass out underwater just to "learn how to d...
23 Maalis 1h 7min

Excellence Is a Process and Not a Result - Brad Stulberg
In this episode, Jan sits down with performance expert, author and coach Brad Stulberg to explore what it really means to pursue excellence — in sport and in life. Brad shares the philosophy behind h...
16 Maalis 1h 5min

Olympic Gold, World Championships & The Power of Letting Go - Malaika Mihambo
What does it really take to win Olympic gold and why can it still feel empty? In this episode of Frodeno Going Mental, Jan sits down with Olympic champion and two-time world champion Malaika Mihambo ...
9 Maalis 52min

How Do You Rebuild a Life? - Lance Armstrong
Lance Armstrong. Survivor. Champion. Fallen icon. Fighter. In this raw and honest conversation, Lance Armstrong sits down with Jan Frodeno to talk about survival, obsession, rivalry, addiction, thera...
2 Maalis 1h 6min



















