What is your greatest fear is the first question Fxck Fear podcast host Catenya McHenry asks each of her guests. Without fail, there's always an answer because everyone has experienced the paralyzing force of fear.

The Fxck Fear podcast is rich with honest conversations about the science of fear, where it stems from and its negative and positive impacts in life, career, relationships, and parenting. Guests are everyday people who not only openly share their greatest fears but also their struggles overcoming fear. Scientists and other experts join the conversations too, teaching us how to conquer fear, how to be more brave and what it means to live peacefully fulfilled.

Recovering from a toxic narcissistic relationship, journalist, storyteller, entrepreneur and author of Married to a Narcissist, host Catenya McHenry reached a breaking point of the ways her abuser weaponized fear to control her into submission. But when she finally said “fuck fear," and remembered to harness her own power, she broke the cycle of abuse and became her own savior.

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S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

S2: E15 \ Fear of Leaving A Relationship | Life, Relationships

Relationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a well-planned exit strategy. While the...

7 Loka 202156min

S2: E14 \ Fears of Being a Reality Show Contestant

S2: E14 \ Fears of Being a Reality Show Contestant

"What else combats fear is knowledge," says DJ and reality show contestant Nicole Rose Stillings. "A lot of times we’re scared of the unknown, so something like reality tv, it’s not exactly The Appren...

30 Syys 202147min

S2: E13 \ Fear of Getting Vaccinated | Life

S2: E13 \ Fear of Getting Vaccinated | Life

With just over half the country vaccinated, there's lots of room to talk about why more people are not getting the shots. Many people express FEAR of the COVID-19 vaccine. While the reasons range from...

23 Syys 20211h 8min

S2 : E12\ The Grip of Fear | Life, Relationships

S2 : E12\ The Grip of Fear | Life, Relationships

Survivors of narcissist relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days. months, and weeks of abuse. But wri...

16 Syys 202115min

S2 : E11 \ Fear of Change | Life, Career, Relationships

S2 : E11 \ Fear of Change | Life, Career, Relationships

"Change is inevitable," says Radical Forgiveness Expert Kym Kennedy. "It's something that's going to happen no matter what and the better we are at adapting to whatever changes come, the more successf...

9 Syys 202138min

S2: E10 \ Fear of Imposter Syndrome | Life

S2: E10 \ Fear of Imposter Syndrome | Life

Scrolling social media can sometimes cause one to feel horrible about themselves because it's easy to get swept up in self-doubt, professional doubt, and depression when looking at what other people a...

2 Syys 202150min

S2 : E9 \ Fear of Quitting Your Job | Career

S2 : E9 \ Fear of Quitting Your Job | Career

According to the U.S. Bureau of Labor Statistics, 3.9 million Americans quit their job in June 2021 and our next podcast guest, Deseré Cross Ward has joined the movement, what's being dubbed as The Gr...

26 Elo 202152min

S2: E8 \ Fear of Not Landing the Job or Contract | Career

S2: E8 \ Fear of Not Landing the Job or Contract | Career

Fuck Fear host Catenya McHenry says she's often felt anxiety after applying for a job, afraid that she's going to hear a 'no' and be turned down. In this episode, she expresses she's felt the same fea...

19 Elo 202141min

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