Fxck Fear

"When we are afraid of something, we avoid, always, or we reschedule, or put it off, or delay because we don’t want to deal with," says Certified Life Coach Ellen Torreyson. "What you end up doing whe...

13 Touko 202134min

"In organizations that are outcome focused -what they care about is your sales, what are your numbers- a narcissist flourishes in that environment because they are experts at positioning themselves to...

6 Touko 202153min

"This is the thing about boundaries and expectations, just because you can do it, doesn’t mean I should be doing it, but that deep feeling of fear, comes down to always being in a world, as a woman, t...

29 Huhti 202142min

Forgiveness is not just about the other person, it’s also about you. On this second installment in our two-week forgiveness series, NPR guest, spiritual counselor, and forgiveness expert Ana Holub, sa...

22 Huhti 202139min

"If you were to forgive, the implication is that you are condoning it, you’re like saying, it’s ok or you’re weak- there are so many reasons why people are afraid to forgive," says Forgiveness Expert ...

15 Huhti 20211h 2min

Perhaps you're thinking of starting a new business but if you're afraid to take that leap of faith, then this episode is entirely relatable. Natalie Holloway, co-founder of multi-million dollar chic f...

8 Huhti 202137min

"It’s not wrong to feel fear," says Nicole Keller, fear researcher at Dell Medical School's Institute of Neuroscience at UT Austin. "It’s like a completely actual adaptive feeling and we need it, so j...

1 Huhti 202141min

"What I know for sure," says host Catenya McHenry, "is that all children really want is the truth and love." On this episode, she opens up and talks about her fears of being completely transparent and...

25 Maalis 202127min