Gay Men Going Deeper

While emotional health falls under the overall umbrella of mental health, it deserves its own conversation because your emotions have a profound impact on how you show up in the world and your overall...

19 Touko 20221h 4min

Depression is one of the most common mental health conditions in the United States that affects an estimated 17.3 million adults and 3.2 million adolescents according to the National Institute of Ment...

12 Touko 202259min

Each year, over 800,000 people die from suicide and it is the 2nd leading cause of death among 10-24 year olds. The LGBTQ community has a significantly increased risk and that’s why we’re dedicatin...

5 Touko 20221h 13min

Your environment plays an important role in developing a strong identity and sense of self. Everything from the people you spend time with, where you get your news, and the social media accounts you f...

28 Huhti 202255min

Relationships can be a minefield to navigate when you don't have the right tools or language to help you. Whether it's romantic or platonic ones, we all could use a little more guidance and support wi...

21 Huhti 202252min

In today’s episode, host Matt Landsiedel speaks with Nutrition Coach Scott Weisgarber about the relationship between fitness, nutrition and mental health. Together they explore questions like: W...

14 Huhti 202246min

Intimacy is defined as the feeling of mutual vulnerability and closeness in personal relationships.  In this episode of Gay Men Going Deeper, we’re talking about our unique experiences with intimac...

7 Huhti 202254min

Grief can be a hard experience to navigate because nothing can really prepare you for deep and emotional loss. It's something that everyone will have to experience at least a few times in their life a...

31 Maalis 20221h 14min