Secure Relationships
Relationships have a natural rhythm between feeling connected to your partner, and other times feeling disconnected from them. Each end of the spectrum can trigger different fears: the fear of being t...
24 Maalis 20221h 8min
Love, Intimacy & Connection: Vol. 2
In this juicy and personal episode, Michael is letting you take a behind-the-scenes peek into his relationship with his partner, Star. While vacationing in Mexico, they are opening up about the les...
17 Maalis 202248min
Heartbreak & Breakups
The painful sting of heartbreak is a uniquely awful experience that brings up a lot of our wounds around abandonment and rejection. In today's episode, we're getting raw and real about our heartbreak ...
10 Maalis 20221h 5min
The Sensitive Gay Man
Sensitivity is one of the most misunderstood temperament traits due to toxic gender norms and stereotypes about masculinity and femininity. Come learn about the science of sensitivity and ditch the st...
3 Maalis 20221h 9min
Forgiveness
Forgiveness is a necessary part of the healing process. When we are able to truly forgive others, we liberate ourselves from the pain of the experience so we can find peace and move on. But forgivenes...
24 Helmi 202256min
Therapy
Therapy is crucial for our mental health, yet some people still look at it as unobtainable due to financial struggle. There are also still myths around Therapy that say you’re weak if you need to go, ...
17 Helmi 202254min
Victimhood
Whether we're aware of it or not, we all have an inner victim within us that needs to be acknowledged. Processing this can be uncomfortable and triggering, but it is necessary in order to grow and evo...
10 Helmi 20221h 14min
Betting on Yourself
Your life is a series of choices. Sometimes those choices will ask you to bet on yourself - to pursue what you love, even if there is an emotional risk in doing so. When you bet on yourself, you awake...
3 Helmi 202253min
