273: So you think you’re not creative?
Do you resonate with being creative… or have you forever deemed yourself a non-creative type? Ahhh the word ‘creative’ is such a loaded word. It brings up so much and it also can divide us. But really...
16 Marras 202051min
272: Bubbles and roads less travelled
At the end of recording this podcast episode we had a real moment of ‘why would anyone want to listen to us’ moment. Yes, we still get them. Even though thousands of people tune in every week (what th...
9 Marras 202037min
271: Materialism and Financial Independence
In this episode, we chat about the lessons that we’ve learned from our spending and saving habits.Stuff we talked about…Studies show adding more material possessions actually causes unhappiness.World’...
2 Marras 202051min
270: Are you breaking boundaries in your relationships?
If you have a relationship with any other human, boundaries are important! We chat about setting boundaries, breaking boundaries and how they really do make life better. Stuff we talked about…The whol...
18 Loka 202040min
269: Big Love Meditation
Enjoy this Meditation from our MerryBody Online Studio. Big Love Meditation will guide you into a grateful mind and a love filled heart. 9 minutes that will take you from blah to absolutely ahhh. Find...
12 Loka 20209min
268: Not everyone is going to like you and that's ok
In the past, when we knew someone didn’t like us, the usual reaction would be something like… what have I done? There must be something wrong with me and I need to change to make sure they like me.The...
5 Loka 202027min
267: I Turned 30, here are my lessons
We were having lunch with our friend, Maddy, and she asked me what are the top 5 lessons that I’ve learned now that I’m 30. Just like Emma’s 30 lessons on her 30th birthday, I thought instead of writi...
28 Syys 202044min
266: Diet culture made us do it
In this episode, we chat diet culture and how it really does suck. We delve deeper into our diet stories. We reflect on the ‘normal’ things we used to do like not drink enough water before a weigh-in,...
21 Syys 202049min
