Get Merry

Here in Australia everything is slowly opening and (maybe) going back to 'normal'. If you're feeling anxious or a little afraid of going back to your 'normal life'... then this Get Merry Podcast episo...

18 Touko 202030min

During this episode, we chat about compromise. Lately, we've been reflecting on the changes in our lives and how decisions lead to change and that every decision comes with compromise. As Joseph Campb...

11 Touko 202028min

Before we get into this post let’s get you in the right frame of mind.Find a comfy seat, or simply get comfy where you are, roll the shoulders, shift a little side to side and now… find some stillness...

6 Touko 202042min

In this episode, we had a chat with the amazing Dani Smith, a certified Wim Hof practitioner and Remedial Massage Therapist. Dani shared her Wim Hof experience and the importance of proper breathing.S...

4 Touko 202048min

In the light of the situation (global pandemic) that we're all living through right now, it's like we've been given this time and space to take stock of everything, an opportunity to re-look and re-ev...

27 Huhti 202034min

What we’re all experiencing right now (global pandemic) is a challenge, but you know what? It’s also a time to seek out opportunities.Within these last four weeks, amongst the business and job loss we...

20 Huhti 20201h 1min

Now is the time to do things other than watching Netflix! ;) How about feeding your mind with books that inspire, motivate and teach you something you never knew before? During this week's episode, we...

13 Huhti 202038min

During this Get Merry podcast episode, we chat about a bunch of perspective shifts we've experienced over the last few weeks. You probably have had them too... maybe the same as us?! Whether you're in...

7 Huhti 202041min