Get Merry

Before we get into this post let’s get you in the right frame of mind.Find a comfy seat, or simply get comfy where you are, roll the shoulders, shift a little side to side and now… find some stillness...

6 Touko 202042min

In this episode, we had a chat with the amazing Dani Smith, a certified Wim Hof practitioner and Remedial Massage Therapist. Dani shared her Wim Hof experience and the importance of proper breathing.S...

4 Touko 202048min

In the light of the situation (global pandemic) that we're all living through right now, it's like we've been given this time and space to take stock of everything, an opportunity to re-look and re-ev...

27 Huhti 202034min

What we’re all experiencing right now (global pandemic) is a challenge, but you know what? It’s also a time to seek out opportunities.Within these last four weeks, amongst the business and job loss we...

20 Huhti 20201h 1min

Now is the time to do things other than watching Netflix! ;) How about feeding your mind with books that inspire, motivate and teach you something you never knew before? During this week's episode, we...

13 Huhti 202038min

During this Get Merry podcast episode, we chat about a bunch of perspective shifts we've experienced over the last few weeks. You probably have had them too... maybe the same as us?! Whether you're in...

7 Huhti 202041min

We had an amazing chat with David Norris, an occupational therapist who specialises in brain health and wow did he blow our minds!We also love his goals and what Memory Health Made Easy stands for...W...

30 Maalis 20201h 4min

Are you suddenly working from home and everything is so weird and confusing? Not only because the world is in lockdown or self-isolation, but how the heck do you actually get work done at home? And wh...

24 Maalis 202032min