214: simple ways to use crystals and gemstones with Alex Hadassah Anzalone
This week on the Get Merry podcast show we chat to author Alex Hadassah Anzalone about all things crystals, meditation and following your intuition. We love Alex, we met her at the Institute for Integ...
6 Loka 201935min
213: how to become a jump out of bed morning person!
This Get Merry Podcast episode was inspired by one of our amazing MerryBody Members (thanks Rebecca!).We asked our members...What would you love to welcome in as a result of being part of MerryBody?Th...
30 Syys 201942min
212: stop acting dumb to make people like you
Do you ever act less intelligent to make people like you more? We'd never thought about it until we read that it's actually a common thing women do. Then we realised we both used to do this often. It'...
23 Syys 201936min
211: Your lack of body confidence is holding you back
We're interested in the topic of Body Confidence because we've lived through many years of having a serious lack of body confidence.We hated our bodies. We wanted to change our bodies so badly and thi...
17 Syys 201941min
210: what are emotions, interview with clinical psychologist Miriam Emad
What are emotions? How would you answer? We all feel them, we all react when we feel them... but what actually are emotions? In this Get Merry Podcast episode, we ask clinical psychologist, Miriam Ema...
10 Syys 201947min
209: "I can't stick to my health kick"
"I can't stick to my health kick" how many times have you said this? Thought this? How many times have you 'fallen off'.How many times have you marked Monday as THE day to start your health kick? Then...
2 Syys 201941min
208: be more optimistic and live longer
We are in celebration mode because optimists are more likely to live longer than those who have a more negative approach to life... since we are born optimists, boom shake the room.In this week's epis...
28 Elo 201956min
207: do this and live with less stress
How stressed are you?Heaps? Yeh, we thought that might be your answer.Every day we see a new recommendation for dealing with stress.In this podcast episode, we chat meditation and why it's the one pra...
22 Elo 201943min
