158: forgiveness is your next step
During this episode, we discuss the topic and the magic of Forgiveness. The idea to forgive the people who hurt us may seem weird and go against every bone in your body. But this action will free you ...
19 Loka 201831min
157: Acceptance, is it the key to overcoming all life's obstacles?
During this episode, we discuss the topic of acceptance, is it the key to overcoming all of life's obstacles?Stuff we talked about…The power of acceptance, the practice will help you with your negativ...
11 Loka 201837min
156: how to actually FEEL grateful... and it's not just 'write a list'
This Get Merry podcast episode is brought to you by our NEW MerryMind guided meditation program. The program is delivered over 5 days to encourage and grow your self love. After the 5 days you can tun...
1 Loka 201825min
155: what do you mean... live in the 'now'?
This Get Merry Podcast episode is brought to you by MerryMind. Our new 5 day guided meditation program designed to encourage and grow your self love. Ohhh we are so excited to bring this to you all! C...
25 Syys 201830min
154: how to be less busy AND get more done
This episode is brought to you by our amazing podcast partner, Bean Ninjas. They are amazing. If you own a business check them out!Ahhh such an important topic really... because life is busy! But if w...
18 Syys 201832min
153: it's essential to step outside your comfort zone. Agree?
This conversation was inspired by the Les Mills BodyPump Training we did over the weekend. You can read about our entire journey right HERE! We felt out of our comfort zone and once again we understoo...
13 Syys 201842min
152: set your Spring intention with us | what is calling your heart?
This Get Merry podcast episode is brought to you by our faves GoodnessMe Box A monthly subscription box filled with delish healthy things. The best news, you can get $5 off! Use code: MERRY5 upon chec...
2 Syys 201835min
151: how to be more positive
This episode is brought to you by our amazing podcast partner, Bean Ninjas. They are the actual best. If you've been wondering how you can bring more positivity to your life this episode is perfect fo...
30 Elo 201845min
