Get Merry

We've dabbled in low carb eating (hello low carb sweet treats are the best!) but keto has never ever been our thing because we hate counting food and we just know (call it intuition) that good carbs a...

4 Heinä 201832min

This was our old view. Yoga and Pilates are for skinny and flexible people. Oh, how wrong we were! Really, this perspective was created from our own insecurities. And if you feel like this... we get i...

25 Kesä 201837min

If you've done a few yoga classes, if you've read lots or a few self-help, spiritual type books, if you've listened to our podcast before you've probably heard the term 'ego' and realised it's a littl...

21 Kesä 201842min

This week on the Get Merry podcast we answered a listener's question: how to stop obsessing about the number on the scales.We loved chatting about this as we are proof you can go from obsessing about ...

13 Kesä 201834min

This episode is sahhhh good and yes we say that about them all! But hello... how many times do you feel stressed by your time management (or maybe lack of)? Get our top tips on managing time.Stuff we ...

28 Touko 201830min

This #GetMerry episode is filled with so much fun, love, joy and gratitude. Far out we love this episode and we're so grateful for YOU! We start with a general convo about choosing to live consciously...

17 Touko 201835min

This episode is supported by the amazing Bean Ninjas (beanninjas.com). Check them out! This episode was meant to be about detachment... but then it went in all wonderful and kind of weird tangents. Se...

8 Touko 201830min

We always feel good after these podcast episodes. We think it's because we talk more real stuff. More truth. More love. This episode is delicious. Yes, it's about Buddha's Birthday and religion but mo...

30 Huhti 201845min