
142: what the hell is our ego?
If you've done a few yoga classes, if you've read lots or a few self-help, spiritual type books, if you've listened to our podcast before you've probably heard the term 'ego' and realised it's a littl...
21 Kesä 201842min

141: how to stop obsessing about the number on the scales
This week on the Get Merry podcast we answered a listener's question: how to stop obsessing about the number on the scales.We loved chatting about this as we are proof you can go from obsessing about ...
13 Kesä 201834min

140: how to be better at time management
This episode is sahhhh good and yes we say that about them all! But hello... how many times do you feel stressed by your time management (or maybe lack of)? Get our top tips on managing time.Stuff we ...
28 Touko 201830min

139: on a scale of 1-10 how much joy and gratitude did you bring today?
This #GetMerry episode is filled with so much fun, love, joy and gratitude. Far out we love this episode and we're so grateful for YOU! We start with a general convo about choosing to live consciously...
17 Touko 201835min

138: Seriously, We Have No Idea What We Talked About, You Will Laugh Though
This episode is supported by the amazing Bean Ninjas (beanninjas.com). Check them out! This episode was meant to be about detachment... but then it went in all wonderful and kind of weird tangents. Se...
8 Touko 201830min

137: Buddha's Birthday, Religion And Love (it's All Love)
We always feel good after these podcast episodes. We think it's because we talk more real stuff. More truth. More love. This episode is delicious. Yes, it's about Buddha's Birthday and religion but mo...
30 Huhti 201845min

136: Enthusiasm, Meditation And Botox
This Get Merry podcast episode is brought to you by our 4-week Yoga and Pilates inspired home fitness program... MerryBody! Round 2 starts on June 4. It's going to be better than ever. Not only do you...
25 Huhti 201843min

135: Work On Stuff You Love And Be Nice... Ok!
This podcast is brought to you by Bean Ninjas. If you have a biz or side hustle check them out! Far out this episode is craycray, maybe we are just being more us, speaking our truth. Who knows but we...
18 Huhti 201836min



















