134: How To Stop Caring About What Others Think And Say About You
How often do you worry about what others think about you? Does it stop you from doing stuff? Does it impact your behaviour? Does it stop you living your truth? Does it stop you living your life? What...
9 Huhti 201839min
133: Knowing Your Core Values Will Make Life Better
We've never really sat down and had a discussion about our values. So this episode is super SUPER real! All our episodes are REAL but usually, they're born from a coffee date chat and one of us will s...
5 Huhti 201836min
132: Trying To Be Perfect Is Holding You Back
This podcast is brought to you by Bean Ninjas. They seriously rock our biz world! If your financial foundations are not set for your online biz or blog, check them out! Ok, we were kinda crazy in this...
27 Maalis 201829min
131: How Carla Lost 8 Kilos With Yoga And Pilates
A must listen if you're a yo-yo dieter or calorie counter. We know you're over it. We've been wanting to tell this story for a while, so Emma decided to interview Carla and really find out HOW she los...
20 Maalis 201823min
130: Why Do We ALWAYS Judge Ourselves?
This podcast episode is brought to your by MerryBody. The 4 week Yoga and Pilates home fitness program. If you could hear your thoughts on a recording what they be saying? Would they be thoughts of ki...
20 Maalis 201838min
129: How To Stop Dieting And Just Live Healthy
This episode is brought you by our podcast partner GoodnessMe Box (goodnesmebox.com). This month's box was EPIC! Coffee, tea, chocolate, healthy delish crackers... and more! The best bit is that you ...
5 Maalis 201845min
128: Why We Don't Watch TV
Have you ever stopped and looked at your TV watching habit? How much TV do you reckon you'll watch in your whole lifetime? Yeh... it's probably about 8 years if you live to around 85 and watch about 2...
21 Helmi 201833min
127: How To Stay Motivated To Exercise And Eat Healthy
This episode will help you stay motivated when it comes to exercise and eating well. It's brought to you by our new 5 minute workouts! When you sign up HERE (themerrymakersisters.com/5minutes) you'll ...
15 Helmi 201853min
