Why Lifestyle Changes Are Ok | Girl on a Train S1 E4
In today's episode, we discuss crucial lifestyle changes that will improve your health, behavior, and overall self-image. We all are on different paths, but my goal is to help you find where you are o...
21 Helmi 202032min
8 Steps To Fulfill Your Happiest Life | Girl on a Train S1 E3
In today's episode, we discuss the 8 steps you should follow if you're interested in living your happiest life. I utilize these 8 steps in my daily routine and could not recommend them more to all of ...
14 Helmi 202044min
The Art of 'Getting Back Into It', Youtube Events, & Getting Inspired | Girl on a Train - S1 E2
In today's episode, we discuss the art of 'getting back into it,' as well as the inspiration of other creators. A very crazy week, but I am so thankful that I get to do this. FIND ME: youtube: laur yo...
7 Helmi 202035min
Welcome To My Podcast: Life updates, Living in New York + What to expect | Girl on a Train - S1 E1
Welcome to my first episode of Girl on a Train! I am so excited to release this, as it has been in the works for a very long time! Thank you to everyone who has supported me and helped me get to where...
30 Tammi 202035min
